Nano Course: De-Stress for Success
0.2 CPE
Stress is unavoidable, and as you’ll learn from this course, not all stress is bad. To manage stress, we need to be able to recognize when it is helping us and when it is harming us.
In this ten-minute nano learning course, we explore the differences between good stress (eustress) and bad stress (distress) and how they affect our physical and mental health. We will then examine a proven method for reducing bad stress, called gratitude practice.
Course publication date: November 27, 2023
After completion of this course, participants will be able to:
Sheriff Consulting is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.NASBARegistry.org.
De-Stress for Success Nano Course
Course Overview
De-Stress for Success
Course Evaluation
Final Exam